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Nutrition Science -  4 minutes read

Avocado Pits: Start or Stop Eating?

“Avocado seeds may improve hypercholesterolemia, and be useful in the treatment of hypertension, inflammatory conditions and diabetes.”

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Nutrition Science -  6 minutes read

Beyond Genes and Microbes: The New Era of Personalised Nutrition

The evolution of personalised nutrition has come a long way since its inception.

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Nutrition Science -  8 minutes read

Personalised Nutrition in Your Client Practice: Challenging 10 Misconceptions

Personalised nutrition has been gaining popularity in recent years as people become more interested in tailoring their diets to their individual needs.

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