Knowledge-based 

Level 5

Welcome and Introduction

📕 UNIT 1: Reducing Cancer Risk and Accelerated Ageing Through Nutrition

Participate in our Research Study!

📘  UNIT 2: Skills Lab™: What's your goal? 

Complete your Personal Strategy Questionnaire

🎙️Off The Page Podcast

Module feedback

Module Quiz

0. Devising Your Personal Strategy

Module 1 Learning Outcomes

▶️ WATCH AND BE AMAZED: A Timelapse of Ageing

POLL: How do you feel about growing older?

📕 UNIT 1: Understanding The Ageing Process

▶️ WATCH AND FEEL INSPIRED: Life’s Third Act

POLL: Can ageing be influenced by lifestyle and habits?

📕 UNIT 2: How cells regulate the aging process

Before you take your quiz

1. Understanding The Ageing Process

Module 2 Learning Outcomes

POLL: How do you think cancer rates are changing?

📕 UNIT 1: What is cancer?

POLL: In general, do you think that deaths due to cancer are…

POLL: If you smoke cigarettes, are you considering quitting?

POLL: Would you share what you learned about smoking and cancer risk?

📕 UNIT 2: The Hallmarks of Cancer

2. What is Cancer?

Module 3 Learning Outcomes

POLL: Is cancer contagious?

📕 UNIT 1: The Biology of Cancer

POLL: How much power do you think the environment has over gene activity?

▶️ WATCH AND LEARN: Why inheritance is weirder than we thought

📕 UNIT 2: From a normal cell to a cancer cell

POLL: What is your view on the ethics of using surgical tissue samples?

▶️ WATCH AND FEEL INSPIRED: The immortal life of Henrietta Lacks

3. The Biology of Cancer

Module 4 Learning Outcomes

POLL: How confident are you in telling common skin issues apart?

📕 UNIT 1: What is Carcinogenesis?

▶️ WATCH AND LEARN: The Hallmarks of Cancer 

POLL: How confident are you with the idea of metastasis?

📕 UNIT 2: Angiogenesis and Metastasis

▶️ WATCH AND LEARN: Can we eat to starve cancer?

▶️ WATCH AND LEARN: Experiments That Point to a New Understanding of Cancer

POLL: Does knowing more about cancer spread affect your response to warning signs?

4. Tumorigenesis

Module 5 Learning Outcomes

POLL: Do you feel a cancer diagnosis would change your professional life?

📕 UNIT 1: Introduction to Cancer Detection and Screening

▶️ WATCH AND BE INSPIRED: What Happened When I Open-Sourced My Brain Cancer

POLL: Do you research health issues yourself or rely on professionals?

📕 UNIT 2: Cancer Detection and Screening Methods

POLL: Would you want to know your possible lifespan?

📕 UNIT 3: Biomarkers of Cancer and Ageing

📕 UNIT 4: Grading and Staging

📕 UNIT 5: Genetic testing

POLL: Would family implications change your view of genetic testing?

▶️ WATCH AND LEARN:The ‘Angelina Jolie Effect' and Breast Cancer

📕 UNIT 6: Understanding a Pathology Report

▶️ WATCH AND LEARN:Cracking Your Genetic Code

📘  UNIT 7: Skills Lab™: Questions to ask your doctor diagnosis

Downloadable Practical Materials

5. Cancer Diagnostics

Module 6 Learning Outcomes

POLL: Do you think major cancer breakthroughs are being withheld?

📕 UNIT 1: Introduction to Cancer Treatments

POLL: Share if you would participate in a clinical trial

POLL: How much detail would you want before treatment?

📕 UNIT 2: Conventional treatments

▶️ WATCH AND LEARN: Tips for managing chemotherapy hair loss

POLL: Would you consider alternatives beyond standard cancer treatment?

📕 UNIT 3: Immunotherapy Treatment Options

▶️ WATCH AND LEARN: How monoclonal antibodies trigger the immune system

📕 UNIT 4: Additional immunotherapies

▶️ WATCH AND LEARN: Nanotechnology in Cancer Research

📕 UNIT 5: Clinical Trials

📘UNIT 6: Skills Lab™: Questions to ask your doctor about treatment options

6. Cancer Treatment

Module 7 Learning Outcomes

POLL: Which cancers do you think are most common overall?

POLL: How much do you know about the main types of skin cancer?

📕 UNIT 1: Cancer Classification

POLL: Is teratoma a term you have come across before?

📘 UNIT 2: Skills Lab™: Questions to Ask Your Doctor Cancer Types

  Downloadable Practical Materials

7. Cancer Classes

Module 8 Learning Outcomes

POLL: Which cancers get the most public attention?

POLL: Which cancers do you think deserve more awareness?

📕 UNIT 1: Manual for Solid Cancers

📕 UNIT 2: Manual for Blood and Lymph Cancers

▶️ WATCH AND LEARN: What is Leukaemia?

8. BONUS: Common Cancers

Module 9 Learning Outcomes

POLL: What does a cancer risk factor really mean?

📕 UNIT 1: Introduction to Risk Factors

POLL: Do you want more visibility into cancer-related risks around you?

POLL: Take a guess at the cancer-causing burden of cigarettes

📕 UNIT 2: Smoking, Alcohol, and Sex

POLL: How much transparency do you want about food-related cancer risks?

📕 UNIT 3: Stressed and Pushed to The Limits

POLL: Should products carry stronger health risk warnings?

POLL: Check in with your current stress load

▶️ WATCH AND LEARN: How The Sun Sees You

📕 UNIT 4: Radiation and Occupational Hazards

POLL: What are the biggest sources of stress in your life?

9. Risk Factors

Module 10 Learning Outcomes

POLL: Would you spend more for food you see as healthier or safer?

📕 UNIT 1: Introduction to Diet and Cancer Risk

📕 UNIT 2: Superfoods, Fibre, and Biotics

POLL: How mindful are you about what you eat?

📕 UNIT 3: Soy and Sugar

▶️ WATCH AND LEARN: What Feeds Cancer Cells?

POLL: Can pesticide exposure play a role in cancer development?

📕 UNIT 4: Food Preparation

POLL: Should foods come with a cancer risk warning? 

POLL: Can cooking methods affect cancer risk?

📕 UNIT 5: Food Additives

📕 UNIT 6: Cooking Food Strategies

10. Dietary Prevention Strategies

Module 11 Learning Outcomes

POLL: Can body weight shape cancer risk?

📕 UNIT 1: Excess Fat and Cancer Risk

POLL: How do you currently view your weight status?

📕 UNIT 2: Obesity, IGF-1, and cancer

11. Finding Your Healthy Weight

Module 12 Learning Outcomes

POLL: Is metabolic syndrome a concept you feel confident with?

📕 UNIT 1: Metabolic Syndrome and Blood Sugar Management

POLL: How much attention do you pay to GI in daily eating?

12. Metabolic Syndrome and Blood Sugar Management

Module 13 Learning Outcomes

POLL: Share whether you have coeliac disease

📕 UNIT 1: Coeliac Disease and Gluten Sensitivity

POLL: Share if you have a gluten sensitivity

13. Coeliac Disease and Gluten Sensitivity

Module 14 Learning Outcomes

POLL: What is your personal experience with fasting?

📕 UNIT 1: Caloric Restriction and Fasting

▶️ WATCH AND LEARN: Interview with Valter Longo

POLL: How open are you to trying fasting or calorie restriction?

POLL: How do you view your current intake habits?

📕 UNIT 2: Low-Protein Diet

POLL: Would this lesson change your approach to protein consumption?

14. Calorie Restricting and Fasting

Module 15 Learning Outcomes

POLL: Have you personally tried an alkaline eating approach?

📕 UNIT 1: Alkaline Diet and Ketogenic Diet

POLL: Have you personally tried a ketogenic diet?

15. Ketogenic and Alkaline Diets

Module 16 Learning Outcomes

POLL: Is health a primary filter when choosing foods?

POLL: Do ethics and sustainability influence what you eat?

📕 UNIT 1: Meat, Cancer Risk, and Longevity

POLL: How willing are you to cut back on red or processed meat?

📕 UNIT 2: Fish, cancer risk and longevity

POLL: How willing are you to cut back on fish?

📕 UNIT 3: Dairy, Cancer Risk, and Longevity

POLL: How willing are you to cut back on dairy?

16. Animal Food Sources

Module 17 Learning Outcomes

POLL: Where do you sit on the plant-forward spectrum?

📕 UNIT 1: Pescatarian, Vegetarian, and Vegan Diets

POLL: How willing are you to experiment with vegetarian eating?

17. Pescatarian, Vegetarian and Vegan Diets

Module 18 Learning Outcomes

POLL: How is your vitamin intake? 

POLL: How much variety is there in your fruit and vegetable intake?

📕 UNIT 1: Vitamins for Optimal Health

POLL: Which vitamin do you think deserves more of your attention?

📕 UNIT 2: Minerals for Optimal Health

POLL: Which mineral do you think deserves more of your attention?

18. Vitamins and Minerals

Module 19 Learning Outcomes

POLL: Could you identify foods rich in phytochemicals?

POLL: What is your sense of your current nutrient status?

📕 UNIT 1: Phytochemicals – Carotenoids and Flavonoids

📕 UNIT 2: Organosulfides, Phenolic Acids, Phytoestrogens, Other Phytochemicals

POLL: What phytochemicals would you prioritise in your diet?

19. Phytochemicals

Module 20 Learning Outcomes

POLL: What age feels "old" to you?

▶️ WATCH AND FEEL INSPIRED: Millennials Show Us What ‘Old’ Looks Like

📕 UNIT 1: Benefits of Meditation and Yoga

POLL: Which approaches would you be open to trying?

📕 UNIT 2: Benefits of Acupuncture, Massage and Oils

📕 UNIT 3: Benefits of Exercise

POLL: Are you planning to improve your physical activity routine?

📕 UNIT 4: Benefits of Sleep

▶️ WATCH AND LEARN: Why do We Sleep?

POLL: Are you interested in improving your sleep quality? 

20. Holistic Prevention Strategies

Module 21 Learning Outcomes

📘 UNIT 1: Skills Lab™: Assessing Risk for Cancer and Accelerated Ageing

📕 UNIT 2: Guidebook to Longevity and Disease Prevention

POLL: Which area of your lifestyle needs the most attention?

POLL: Where do you feel you need the least improvement?

Complete Part 2 of our Research Study

21. Guidebook to longevity and disease prevention

<p>Comprised of 59 units across 23 modules, evidence-based knowledge on Nutrition for Cancer Prevention and Longevity can be used to help nearly all of your clients adopt habits that will improve the quality of their lives. We use the latest in scientific research to recognise and adapt dietary changes to increase the chance of reducing cancer risk and help slow-down the ageing process. When you complete this certification, you'll be uniquely trained in the application of nutrition science and lifestyle interventions to help mitigate the risk of cancer and promote a healthy lifespan extension.</p>

The science-based course to increasing your chances of mitigating cancer risk and slowing down the ageing process

Nutrition for Cancer Prevention and Longevity™

Nutrition for Cancer Prevention and Longevity™

Maurice Castelijn

What you will learn

Explain the theories of ageing, the mechanisms underlying the ageing process, and the clinical implication of age-related diseases

Understand the molecular and biochemical bases, the diagnosis and treatment of different cancers, and the commonality and variability between cancer types

Recognise and distinguish the contribution of environmental and genetic factors to cancer causation and the process of ageing

Analyse the role of diet and lifestyle in the progression of ageing and in cancer prevention, development, and treatment

Identify the effects of popular regimes on cancer risk and lifespan extension, e.g. fasting, caloric restriction, low-protein, ketogenic, vegan, or gluten-free diets

Personalise nutritional and lifestyle plans based on current state of health and prevention goals; assess, plan, and monitor goals

Evaluate information derived from online courses, news media, and current literature on the scientific validity of cancer- and ageing-related content

Course content

Course Description

This Course Includes