About
Programs
Certifications
All Courses
Toolkit
Resources
Contact
Login
Hugs, The Ultimate Vaccine
1. It all begins with the hormone oxytocin
2. 1. Hugs are good for your heart
3. 2. Hugs make you less anxious
4. 3. Hugs help you live longer
5. 4. Hugs enhance your immune function
6. Mom's voice is as effective as hugs
7. Having a pet boosts good feelings
8. Could you or someone close to you need a nice hug?
Hugs, The Ultimate Vaccine
The Health Sciences Academy
5 minute read
Related Posts
Is There Any Science Behind the Gluten-Free Phenomenon?
Food Addiction vs Eating Addiction: What Is The Difference?
Are Your Snacking Habits a Lack of Self-Control, Or Something Else?
Forget About Willpower: How to Instill New Habits and Achieve Great Things
3 Frightening Facts of Being Obese (And What It Means in Plain Language)